Kellogg's Special K Cereal
440g
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron. A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. Start good. Stay good.
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Product Information
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Too good to go Past my date? Look, smell, taste Don't waste www.kelloggs.com Empowering the visually impaired NaviLensGO Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted.
Pack size: 440G
Ingredients
Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Nutrition information
| Typical Values | /100g | NRV** | /30g | NRV** |
|---|---|---|---|---|
| Energy (kJ) / (kcal) | 1660 / 392 | / | 498 / 118 | / |
| Fat | 1.3 g | 0.4 g | ||
| of which saturates | 0.3 g | 0.1 g | ||
| Carbohydrate | 84 g | 25 g | ||
| of which sugars | 25 g | 15 g | ||
| Fibre | 6.0 g | 1.8 g | ||
| Protein | 8.0 g | 2.4 g | ||
| Salt | 0.84 g | 0.25 g | ||
| Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % |
| Thiamin | 1.8 mg | 164 % | 0.54 mg | 50 % |
| Riboflavin | 2.3 mg | 164 % | 0.69 mg | 50 % |
| Niacin | 16 mg | 100 % | 4.8 mg | 30 % |
| Vitamin B6 | 1.4 mg | 100 % | 0.42 mg | 30 % |
| Folic Acid | 334 µg | 167 % | 100 µg | 50 % |
| Vitamin B12 | 2.5 µg | 100 % | 0.75 µg | 30 % |
| Iron | 14 mg | 100 % | 4.2 mg | 30 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| **Nutrient reference values (Adults) | - | - | - | - |
