Kellogg's Fruit'n Fibre Cereal
375g
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
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Product Information
Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Iron Enjoy as part of a varied and balanced diet and a healthy lifestyle. So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk.
▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle.
Pack size: 375G
Ingredients
Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutrition information
| Typical Values | /100g | NRV** | /40g | NRV** |
|---|---|---|---|---|
| Energy (kJ) / (kcal) | 1603 / 380 | / | 641 / 152 | / |
| Fat | 6.0 g | 2.4 g | ||
| of which saturates | 3.5 g | 1.4 g | ||
| Carbohydrate | 69 g | 28 g | ||
| of which sugars | 24 g | 9.6 g | ||
| Fibre | 9.0 g | 3.6 g | ||
| Protein | 8.0 g | 3.2 g | ||
| Salt | 1.0 g | 0.4 g | ||
| Vitamin D | 6.3 µg | 126 % | 2.5 µg | 50 % |
| Thiamin | 0.69 mg | 63 % | 0.28 mg | 25 % |
| Riboflavin | 0.88 mg | 63 % | 0.35 mg | 25 % |
| Niacin | 10 mg | 63 % | 4.0 mg | 25 % |
| Vitamin B6 | 0.88 mg | 63 % | 0.35 mg | 25 % |
| Folic Acid | 166 µg | 83 % | 66.4 µg | 33 % |
| Vitamin B12 | 1.6 µg | 64 % | 0.64 µg | 25 % |
| Iron | 0.8 mg | 57 % | 3.2 mg | 23 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| **Nutrient reference values (Adults) | - | - | - | - |
