Birds Eye Country Mixed Vegetables
640g
A mix of broccoli and cauliflower florets, sliced carrots and peas. One serving of Birds Eye Country Mix Vegetables provides 2 of your recommended 5 daily portions of fruit and vegetables. Add some green, orange and white to your plate! Looking for inspiration?
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Product Information
A mix of broccoli and cauliflower florets, sliced carrots and peas. Add some green, orange and white to your plate! Our Country Mixed Vegetables are a source of Vitamin C and a rich in vitamin A so they are great for your immune system** and for your vision***. They are also high in fibre which is good for a healthy diet. What's more, our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients. ** Vitamin C contributes to the normal function of the immune system. *** Vitamin A contributes to the maintenance of normal vision. One serving of Birds Eye Country Mix Vegetables provides 2 of your recommended 5 daily portions of fruit and vegetables. Looking for inspiration? Serve as an accompaniment to a traditional Sunday roast or mix into casseroles or pasta bakes to add some natural goodness**/*** into your midweek meals. Simply stir in and continue to cook until tender and piping hot throughout.
Pack size: 640G
Ingredients
Broccoli (25%), Cauliflower (25%), Carrot (25%), Peas (25%)
Nutrition information
| Typical Values | As Sold Provides: | Per Serving Microwaved Provides: |
|---|---|---|
| Energy (kJ) / (kcal) | 179 / 43 | 288 / 69 |
| Fat | 0.6g | 1.0g |
| of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 4.9g | 7.9g |
| of which Sugars | 3.6g | 5.7g |
| Fibre | 3.4g | 5.4g |
| Protein | 2.7g | 4.3g |
| Salt | 0.03g | 0.04g |
| Vitamin A | 492µg 62% NRV | 787µg 98% NRV# |
| Vitamin C | 23mg 29% NRV | 37mg 46% NRV# |
| #Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
