Green Isle Mixed Berries
375g
Quick-frozen mix of strawberries, blackberries, redcurrants, blackcurrants and raspberries. Delicious and nutritious frozen fruits for breakfast, snacks and desserts with no food waste. For delicious recipe ideas visit www.greenisle.ie/recipes.
Product information is supplied by third parties and may change. Always read the product label for the definitive source of ingredients, nutrition, and allergens.
Product Information
Quick-frozen mix of strawberries, blackberries, redcurrants, blackcurrants and raspberries. For delicious recipe ideas visit www.greenisle.ie/recipes Delicious and nutritious frozen fruits for breakfast, snacks and desserts with no food waste. An 80g serving counts as 1 of your 5 a day. Aim for at least 5 different servings of Green Isle Fruit and Vegetables each day. Pack size: 375G
Ingredients
30% Strawberries, 30% Blackberries, 20% Redcurrants, 10% Blackcurrants, 10% Raspberries
Nutrition information
| Typical Values | as sold Per 100g | as sold Per 80g Portion |
|---|---|---|
| Energy (kJ) / (kcal) | 150 / 36 | 120 / 29 |
| Fat (g) | <0.5 | <0.5 |
| of which saturates (g) | 0 | 0 |
| Carbohydrate (g) | 5.6 | 4.4 |
| of which sugars (g) | 5.6 | 4.4 |
| Fibre (g) | 3.8 | 3.1 |
| Protein (g) | 0.9 | 0.7 |
| Salt (g) | <0.01 | <0.01 |
| Vitamins & Minerals | % RI** (NRV) | % RI** (NRV) |
| Vitamin C (mg) | 49 61% | 39 49% |
| Folic Acid (µg) | 34.0 17% | 27.2 14% |
| **Reference Intake | - | - |
| NRV = Nutrient Reference Value | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - |
